Italian Roast

From Tullahoma Locally Grown

<p>Ingredients</p> <p>1 roast &#8211; Grass Fed Beef- any kind of roast<br /> ½ package Good Seasons Zesty Italian dressing mix<br /> 1 envelope Lipton onion mushroom soup mix<br /> 1 can cream of mushroom soup<br /> ½ jar pepperoncini peppers (with ½ of the liquid)<br /> Instructions</p> <p>Place roast in crock pot. Add all ingredients and cook on low all day.</p>
Source: from farmfresh.com
Servings: serves 4-8 depending on size of roast
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Italian Sausage Rigatoni

From Statesboro Market2Go

<p>A wonderful pasta dish that&#8217;s easy to make! Filled with sausage, rigatoni, red peppers, parsley and more! It will definitely make your mouth water!</p>
Source: Johnsonville kitchen
Servings: A perfect family meal
Ingredient keywords: sausage, pasta, olive, garlic, pepper, sauce, parsley
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Italian Squash Medley

From Stones River Market

<p>This recipe was sent to Flying S Farms <span class="caps">CSA</span> customers.</p> Vegetarian!
Source: Catherine Simmons from Flying S Farms
Servings: Serves 2-4
Ingredient keywords: squash, zucchini, tomato, onion, mushroom
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Italian String Beans and Potatoes

From Citrus County Locally Grown

<p>My grandmother&#8217;s way of preparing string beans. I know a lot of people like them crisp and crunchy, but for me this is the only way they taste good. They take a little longer, but so worth it.</p> Vegetarian! Vegan!
Source: Grandma Carlo!!!!!!!
Servings: 6 as a side dish
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Italian Zucchini

From Athens Locally Grown

<p>This recipe is almost impossibly easy and quick, but really deicious! Try it with any of the many good varieties of summer squash, too.</p> Vegan!
Source: An easy family recipe
Servings: 4-5
Ingredient keywords: zucchini, garlic, green, olive, basil, tomato
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Italian “Drunken” Noodles

From Farm Where Life is Good

<p>This is just an excuse to eat lots of noodles, tomatoes and peppers. Love it!</p>
Source: Lost in time and space?
Servings: 2-4
Ingredient keywords: onion, pepper, garlic, tomato, parsley
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Jacqueline's Cabbage With Juniper Berries

From Northeast Georgia Locally Grown

I buy Juniper berries online, but this year I&#8217;ll try some I know to be growing on a tree in Clarkesville. When ripe, they are dark purple and about the size of small pearls.I think it&#8217;s best to pick them after the first frost.You can dry them and keep them in a glass jar. They last quite a while. Vegetarian!
Source: I learned it from my neighbor in Scotland.
Servings: About 6-8 servings.
Ingredient keywords: butter, onion, garlic, Juniper, water, Cabbage, salt
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Jalapeno-Lime Honey Glazed Carrots

From Statesboro Market2Go

<p>A spicy &amp; zesty vegetarian side dish that uses several locally grown vegetables. Please consider leaving a picture or comment if you decide to try this recipe!</p> Vegetarian!
Source: homemadenutrition.com
Servings: 4
Ingredient keywords: carrot, oil, honey, jalapeno, lime, lime, cilantro
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Jalapeno-Pear Chutney

From Statesboro Market2Go

<p>This unique sweet and spicy chutney can be enjoyed as a side, with chips as a dip, or as a sandwich spread. Please consider leaving a picture or comment if you decide to try this recipe!</p> Vegetarian! Vegan!
Source: www.tasteofhome.com
Servings: 5 half pints
Ingredient keywords: pear, tomato, onion, jalapeno
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Jalapeno-Pecan Cheese Spread

From Statesboro Market2Go

<p>A spicy dip made with locally grown pecans &amp; green onions! Try adding diced fresh peppers for a bit of extra spice! Please consider leaving a picture or comment if you decide to try this recipe!</p> Vegetarian!
Source: www.tasteofhome.com (modified slightly)
Servings: 2 cups
Ingredient keywords: cheddar, pecan, onion, jelly, pepper, bread
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Jam Glazed Chicken

From CLG

<p>Crispy chicken that is savory and sweet!!!</p>
Source: n/a
Servings: 4
Ingredient keywords: chicken, jam, beaverfork
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Jamaican Jerk Chicken with Cauliflower and Asparagus

From Russellville Community Market

<p>This oh-so-good (and healthy) dish is one that we make here at home quite often. It has a great flavor and is really easy to make at home.</p> <p>Calories (per serving): 205<br /> Protein: 29g<br /> Carbs: 16g<br /> Cholesterol: 66mg<br /> Fiber: 3g<br /> Sodium: 1,444 mg</p>
Source: Now Eat This! by Rocco DiSpirito
Servings: 4
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Jan's Zucchini Bread

From Athens Locally Grown

<p>A nice way to use zucchini squash that have grown a bit too large&#8230; the 4 cups of grated veggie in this recipe translates into just about a pound and a half of zucchini, but it makes two pretty loaves without any more work than making one. The loaves freeze beautifully, so eat one now and put the other away for later!</p> <p>There are a lot of recipes for zucchini bread &#8220;out there&#8221;, but they generally are so full of white flour, white sugar, and oil that this probably offsets any health benefit provided by the zucchini that&#8217;s stuck in there. Over the years, I&#8217;ve been working at gradually making the basic recipe healthier, and this is what I&#8217;ve come up with. It&#8217;s tasty and relatively good for you the way it is now, but if you find you can improve it further, please share your variation with the rest of us! Just post it in the Comments section. (That&#8217;s the kind of thing it&#8217;s there for!)</p> Vegetarian!
Source: My version, adapted from many different recipes
Servings: 2 generous loaves (9x5 pans)
Ingredient keywords: egg, honey, zucchini, nuts
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Java Chip Caffeinated Smoothie

From Statesboro Market2Go

<p>A delicious wake-up smoothie! Please consider leaving a picture or comment if you decide to try this recipe!</p> Vegetarian!
Source: tasty.co
Servings: 2
Ingredient keywords: coffee, half, coffee, cream, banana
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Java Roast Beef

From Statesboro Market2Go

<p>This roast is flavored by coffee-enriched gravy! Serve the roast with a side of bread, potatoes, or veggies like asparagus, Brussels sprouts, or broccoli. Please consider leaving a picture or comment if you decide to try this recipe!</p>
Source: www.tasteofhome.com
Servings: 12
Ingredient keywords: garlic, seasoning, seasoning, beef, coffee, bread, potato, asparagus, broccoli, brussels
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Jerk Salmon

From Statesboro Market2Go

<p>A gorgeous spicy recipe that uses the wild-caught salmon available on Market2Go! Please consider leaving a picture or comment if you decide to try this recipe!</p>
Source: www.chilipeppermadness.com (modified slightly)
Servings: 4
Ingredient keywords: pepper, onion, garlic, scallion, oil, orange, lime, ginger, thyme, salmon, oil, tomato, pepper, habanero, herb
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Jerusalem Artichoke Hummus

From Northeast Georgia Locally Grown

<p>This is a riff on traditional Middle Eastern hummus (usually made with garbanzo beans) that my friend Rianne and I came up with during a Thanksgiving cooking frenzy using Mill Gap Farm Jerusalem Artichokes.</p> <p>Use at least 3 cloves of garlic unless you love garlic, then add 6 cloves.</p> <p>This is a nice appetizer served with corn chips or pita bread and wine, or you can use it on sandwiches. Slather the hummus on bread with a slice or two of provolone cheese, roasted red peppers, red onions and lettuce.</p> <p>Enjoy!</p> Vegetarian! Vegan!
Source: Patricia Kyritsi Howell, Blacks Creek, Rabun County
Servings: Appetizer for 6. Decadent splurge for 2.
Ingredient keywords: Jerusalem, tahini, water, cumin, garlic, sea, lemon, olive
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Jerusalem artichoke hummus.

From Athens Locally Grown

<p>Quick and easy to make, this is a great version of hummus that is easily adjusted to your taste. The fresh sunchokes blend to a creamy texture and harmony with the other ingredients.</p> Vegetarian! Vegan!
Source: Adapted from a recipe by Patricia Kyritsi Howell
Servings: Serves 2-4
Ingredient keywords: sunchokes, tahini, oil
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Jerusalem Artichoke Soup

From Stones River Market

<p>Jerusalem artichokes are new to the Market so I had to find a recipe for them. Depending on the stock, this recipe can be vegetarian or gluten free.</p>
Source: Simply Recipes (http://www.simplyrecipes.com)
Servings: Serves 4
Ingredient keywords: onion, celery, garlic, jerusalem
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Jerusalem Artichoke Soup

From Athens Locally Grown

<p>Simple and tasty &#8212; If you want to sound fancier, call it &#8220;Sunchoke Soup.&#8221; &#8220;Sunchoke&#8221; is the marketing name for these root vegetables, which come from a sunflower-like plant that is native to eastern North America. Despite its name, the Jerusalem artichoke has no relation to Jerusalem, and it is not a type of artichoke, though when it is cooked like this, the taste is similar. (Note: Although the original recipe calls for peeling sunchokes, this can be tedious and I suspect peeling loses nutrients. I just scrub them thoroughly and cut them into equal-sized pieces so they will cook evenly.)</p> Vegetarian! Vegan!
Source: Adapted from www.simplyrecipes.com
Servings: Serves 4.
Ingredient keywords: butter,, onion, artichoke, garlic
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JERUSALEM ARTICHOKES AKA SUNCHOKES

From Monroe Farm Market

<p>Confession of a Food Network junky&#8230;.I was watching Chuck&#8217;s Day Off (Chef Chuck Hughes) when I heard next up jerusalem artichokes&#8230;.<span class="caps">HOOKED</span>.</p> Vegetarian! Vegan!
Source: Chuck's Day Off....Food Network
Servings: 2
Ingredient keywords: Sunchokes
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John’s Sweet Potato Fries

From Fresh Harvest, LLC

<p>&#8230;</p> Vegetarian! Vegan!
Source: John
Servings: 2 panfuls
Ingredient keywords: oil, sweet-potatoes, oil, salt, pepper
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Juicy Lamb Burgers

From Monroe Farm Market

<p>Full of flavor and juice!</p>
Source: therecipehut.com
Servings: 8 burgers
Ingredient keywords: ground
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Jujube Ginger Tea

From Statesboro Market2Go

<p>Jujube are rich in vitamin C and can have many health benefits. This tea can be enjoyed warm or iced. Please consider leaving a picture or comment if you decide to try this recipe!</p> Vegetarian! Vegan!
Source: golubkakitchen.com
Servings: One large pot
Ingredient keywords: jujube
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Kale & Potato Hash

From Farm Where Life is Good

<p>This is good. Breakfast or dinner. Good.</p>
Source: eatingwell magazine
Servings: 2-4
Ingredient keywords: kale, horseradish, shallot, potato
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Kale and Apple Toss-Up

From CSA Farmers Market

<p>I love this recipe. It&#8217;s simple, light and crunchy. Perfect fall salad.</p>
Source: Adapted from Everyday with Rachel Ray by Anita Heeke
Servings: Serves 8
Ingredient keywords: Cider, Dijon, Celery, Kale, Sesame, Salt, Olive, Apples
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Kale and Potato Soup

From Foothills Market

<p>This is a great simple soup for an easy supper.</p>
Source: The Kitchn blog
Servings: 1 large or 2 smaller servings
Ingredient keywords: Potato, Kale, Eggs
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Kale and White Bean Soup with Sun-dried Tomatoes and Saffron

From Athens Locally Grown

<p>Sun-dried tomatoes lend their deep, sweet flavor to this wonderful and easy-to-prepare soup, and fennel seeds and saffron add a little mystery.</p>
Source: Farmer John’s Cookbook: The Real Dirt On Vegetables
Servings: 4 to 6
Ingredient keywords: garlic, onion, potato, carrot, parsnip, tomatoes, kale, beans
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Kale Ceviche

From Sequatchie Grown

<p>A snappy, fresh kale salad where the kale is cooked by the acid of the lemon juice.</p>
Source: Southern Farmers Market Cookbook
Servings: 6-8
Ingredient keywords: Kale
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Kale Chips

From CSA Farmers Market

<p>For those who want healthier snacks &#8211; and those who want to eat kale but just can&#8217;t learn to like it.</p> Vegan!
Source: somewhere on the world wide web
Servings: 5 servings
Ingredient keywords: kale
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Kale Chips

From Stones River Market

<p>Kale is a popular item right now so I went and found numerous recipes to share with everyone.</p> Vegetarian!
Source: the world's healthies foods (http://www.whfoods.com)
Servings: Serves 2-4
Ingredient keywords: kale
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Kale Chips

From Savannah, GA

<p>The healthier way of eating Kale chips. They are dehydrated instead of baked</p> Vegan!
Source: Windsor Forest Calendar -Gratitude Gardens
Servings: 4, if you don't eat them all yourself
Ingredient keywords: Kale, Olive, Garlic, Sea, Lemon, Sesame
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Kale Chips

From Dawson Local Harvest

<p>So good, so healthy, so tasty you can&#8217;t eat just one! Very quick, very easy!</p> Vegetarian! Vegan!
Source: Experimentation and experience
Servings: One bag serves 4, depending on appetites
Ingredient keywords: Kale, olive, salt
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Kale Chips

From Statesboro Market2Go

<p>This simple and healthy recipe is great for appetizers or as an addition to your lunchbox! Please consider leaving a picture or comment if you decide to try this recipe!</p> Vegetarian! Vegan!
Source: www.foodnetwork.com
Servings: 4
Ingredient keywords: kale, oil
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Kale Chips

From Northeast Georgia Locally Grown

<p>As part of a <span class="caps">CSA</span> a membership we were getting huge bunches of kale weekly. Needing a way to use kale, we were told about kale chips. We have come to love these &#8220;chips&#8221;- I venture to say they are as addicting, and much healthier than popcorn! Even my two year old loves them!</p> Vegetarian! Vegan!
Source: Ringo & O'Hana Farm
Servings: 2-4
Ingredient keywords: Kale, Oil, Seasoning, Vinegar
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Kale Crisps

From Carolina Foothills, SC

<p>A recipe even the kids will love!</p> Vegetarian! Vegan!
Source: All-Recipes
Servings: Will serve one or several
Ingredient keywords: kale, olive, sea
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Kale Doenjang Guk (Korean Soybean Paste Soup with Kale)

From Statesboro Market2Go

<p>A super nutritional soup that uses locally grown kale and butternut squash! Please consider leaving a picture or comment if you decide to try this recipe!</p>
Source: koreanbapsang.com
Servings: 4
Ingredient keywords: kale, butternut, broth, garlic, vinegar, lemon
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Kale falafel

From Farm Where Life is Good

<p>With all of the cucumbers, I couldn&#8217;t pass on falafels. We had a great dinner of them last night. I cheated and used a box-mix that I found hidden on a back shelf (it was late!), but here is a recipe I have used before. Spice variations abound, so I have included some suggestions.)</p>
Source: Adapted from minimalistbaker.com
Servings: 2-4
Ingredient keywords: kale, garlic
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Kale Harvest Salad

From Lathemtown Farm Fresh Market

<p>This baby kale salad has kabocha squash, dried cranberries, pumpkin seeds and feta with an apple cider vinegar dressing. <br /> The colors and flavors make it lovely for fall. And if your tastebuds are anything like mine, you’re going to <span class="caps">LOVE</span> it.</p> Vegetarian!
Source: https://www.eatingbirdfood.com/baby-kale-salad/
Servings: Serves 2
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Kale Pakoras

From Statesboro Market2Go

<p>These crispy &amp; savory fried patties make a great snack or party appetizer! Please note that while the recipe is vegan, the ketchup options listed below may not be. Please consider leaving a picture or comment if you decide to try this recipe!</p> Vegetarian! Vegan!
Source: thecuriouschickpea.com
Servings: 24 patties
Ingredient keywords: kale, greens, turnip, collard, lemon, onion, pepper, oil, ketchup
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Kale Quiche

From Cedar Grove Farm

<p>Another delicious thing to do with all those greens. This recipe is among my top 5 for kale dishes.</p> Vegetarian!
Source: Becky Harmon
Servings: 2-4
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Kale ready for easy Green smoothies

From Yalaha, FL

<p>This isn&#8217;t really a recipe but more a quick tip for how to easily/quickly utilize Kale and other greens.<br /> I do this for Kale and swiss chard and beet greens but you could really do it with any greens including collards, spinach, swiss chard, broccoli leaves, turnip greens, and anything else you might like in a smoothie.</p> Vegetarian! Vegan!
Source: Aleece B. Landis (but I'm sure I heard it from some one else somewhere.
Servings: As many or as little as you like
Ingredient keywords: Kale, Salad, Freezer, Swiss, Collard
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Kale Salad

From Carolina Foothills, SC

<p>I love this salad , especially in the colder months. I use more root veggies.</p> Vegetarian! Vegan!
Source: My own concoction !
Servings: Feeds one person ( if that's all you eat) or many at a potluck.
Ingredient keywords: Kale, Onion, Peppers, Diakon, Beets, Tomatoes, Lemon, Olive, Vinegar, Braggs
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Kale Salad

From Joyful Noise Acres Farm

<p>A refreshing raw salad or lightly steam the kale and add the dressing for a delicious side dish.</p> Vegetarian!
Source: Joyful Noise Acres Farm
Servings: 6-8
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Kale Salad

From Statesboro Market2Go

<p>This the healthiest salad you will ever eat! I love eating it like cole slaw or on rosemary flatbread! I use Healthy Hollow&#8217;s touscan kale, but other kinds can be used.</p> Vegetarian! Vegan!
Source: Karen Smith
Servings: 6-8 as a side dish
Ingredient keywords: Kale, tahini, soy, lemon, garlic
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Kale Soup

From The Wednesday Market

<p>This has been a favorite of family and friends for many years. <br /> I make it vegetarian with out the sausage or use a sausage substitute &amp; vegetable broth. <br /> Either way this one is ummmmm good!</p>
Source: Brenda
Servings: about 8 servings
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Kale Soup (Caldo Verde)

From Stones River Market

<p>I first encountered a recipe similar to this called Caldo Gallego in The Ultimate Pressure Cooker by Tom Lacalamita. However that recipe was Spanish. I have made enough changes in the recipe that I consider this version my own. It is a hearty, nourishing soup that is delicious any time of the year. My understanding is that it is the national dish of Portugal.</p>
Source: The Ultimate Pressure Cooker Cookbook, p.54
Servings: Six or more
Ingredient keywords: onion, Garlic, potato, kale, sausage
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Kale with Oyster Mushrooms and Garlic

From Fresh Harvest, LLC

<p>From Tally and John: &#8220;So addictive that it&#8217;s hard to stop eating from the pan after you’re supposedly done. Feeds five hungry eaters!&#8221;</p> Vegetarian! Vegan!
Source: Fresh Harvest
Servings: 5
Ingredient keywords: oil, garlic, mushrooms, kale, salt, pepper
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Kale, Lentil, Sausage Skillet

From Farm Where Life is Good

<p>One pan, lots of flavor, huge nutrition.</p>
Source: Adapted from EatingWell Magazine
Servings: 2-4
Ingredient keywords: onion, garlic, pepper, kale, sage
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Kale, Sun-dried Tomatoes & Garbanzo Beans with Polenta

From Farm Where Life is Good

<p>A quick dinner with some complex flavors; served over polenta for a satisfying meal.</p>
Source: Myownsweetthyme.com
Servings: 2-3
Ingredient keywords: garlic, kale, tomatoes
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