Pumpkin Spice...VS. S-bucks.
<p>How To Make Pumpkin Pie Spice</p>
<p>Makes 2 1/3 tablespoons<br />
Adapted from The Contemporary Encyclopedia of Herbs & Spices by Tony Hill</p>
<p>What You Need<br />
Ingredients</p>
Vegan!
Source: http://www.thekitchn.com/how-to-make-pumpkin-pie-spice-cooking-lessons-from-the-kitchn-69245
Servings: as needed!
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Pumpkin with Chestnuts
<p>A pumpkin recipe for a tasty Fall side. Substitute any winter squash like acorn, butternut, or carnival squash for the pumpkin.</p>
Vegetarian!
Source: The Roaming GastroGnome
Servings: 4
Ingredient keywords: pumpkin, squash, chestnut, onion, turmeric, butter, oil, thyme, rosemary
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Pure Power Smoothie Recipe
<p>Pure Power Smoothie Recipe<br />
Serves 1 – Vegan</p>
<p>Brimming with antioxidants from the fruit, satiating fats from the seeds and nut butter, muscle-building protein from the powder, and blood sugar-balancing cinnamon, nothing kicks my day off to a better start than a tall glass of this Pure Power Smoothie. When shopping for a protein powder, be on guard for hidden sources of gluten, dairy, and sugar that often sneak into the ingredient lists.</p>
<p>1/2 cup fresh strawberries or blueberries<br />
1/2 medium frozen banana<br />
2 ice cubes<br />
1/2 cup unsweetened almond or rice milk<br />
1 scoop brown rice, pea, or hemp protein powder<br />
2 teaspoons ground chia seeds or flaxseed<br />
1 tablespoon almond or peanut butter<br />
Pinch of sea salt<br />
Pinch of ground cinnamon</p>
<p>Combine all of the ingredients in a blender and blend on high until smooth. Serve.</p>
<p>Go nut-free: Use rice milk and omit the nut butter.</p>
Vegan!
Source: Mother Earth Living
Servings: 1
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Purple Banana Smoothie
<p>The color combo will make a deep purple drink; the strawberries, blueberries and banana will make an awfully good sweet drink; green leaves will make an appetite-satisfying nutritious drink. Give it a try.</p>
Source: Adapted from simplegreensmoothies.com
Servings: 1-2 depending on your hunger
Ingredient keywords: strawberry, blueberry, banana, nut
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Purple Hull Peas
<p>Two pounds of peas makes enough for dinner and storing extra in the freezer. They are worth every minute it takes to prepare them.</p>
Source: Food Network
Servings: 8 servings
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Purple Hull Peas with Smoked Sausage (Optional)
<p>This recipe uses purple hull peas from Green Acres! <br />
A great recipe for New Years Good Luck!</p>
Source: Tom Green - Green Acres
Servings: Serves 6-8 as a Side
Ingredient keywords: Peas
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Purslane salad
<p>A cool mild tasting salad for easy meals.</p>
Source: http://www.yogurtland.com/2006/06/21/purslane-salad/
Servings: 3-4
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Puttanesca Pork Chops
<p>A savory flavor filled pork chop recipe that’s easy to prepare and even easier to enjoy! Please consider leaving a picture or comment if you decide to try this recipe!</p>
Source: eatingwell.com
Servings: 4
Ingredient keywords: pork, seasoning, seasoning, oil, garlic, anchovy, tomatoes, olives, capers
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Queso Sauce
<p>Creamy, velvety Queso that’s cashew-, soy-, and gluten-free! Eggplant gives it that creamy texture that’s also lighter in calories than queso and reheats extremely well. Ridiculously close to the real thing! Let the dipping begin!</p>
Source: minmalistbaker.com
Servings: 4-6
Ingredient keywords: eggplant, garlic
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Question: How Do I Stir-fry Different Types of Vegetables?
<p>This article is copied from the following link:</p>
<p>http://chinesefood.about.com/od/cookingfaqs/f/fryvegetables.htm</p>
<p>“You’ve decided to a prepare a healthy stir-fry from scratch, using ingredients you have on hand. Not sure whether a certain vegetable is a good candidate for stir-frying? It all comes down to the density and moisture level of the vegetable.</p>
<p>Answer:</p>
<p>High moisture vegetables that are not too hard, like zucchini, sweet peppers, spinach and mung bean sprouts, can be quickly stir-fried at high heat without the addition of extra liquid.</p>
<p>Denser, low moisture vegetables like broccoli and carrots, on the other hand, require more cooking time. Most recipes call for the vegetables to be stir-fried briefly and then boiled in a liquid such as chicken broth. Another option is to briefly blanch the vegetables prior to stir-frying.<br />
Many vegetables fall somewhere between these two extremes. Snow peas (also called sugar peas and snap peas) have medium moisture levels and thickness – they can be stir-fried dry or finished in a sauce. Asparagus, on the other hand, is a high moisture vegetable but relatively hard and thick – liquid is usually added.</p>
<p>More Tips on Stir-frying Vegetables:</p>
<p>For all vegetables, cut them into uniform size before stir-frying. This ensures that they will cook evenly.<br />
Be sure the vegetables are thoroughly drained before stir-frying. (A good tip is to wash the vegetables and leave them to drain earlier in the day). Wet vegetables can ruin a stir-fry.<br />
On the other hand, if vegetables become too dry during stir-frying, they can burn. To prevent this, splash them with a bit of Chinese rice wine, dry sherry, or water while stir-frying.<br />
Keep moving the vegetables during stir-frying. This also helps prevent them burning."</p>
Source: http://chinesefood.about.com/od/cookingfaqs/f/fryvegetables.htm
Servings: Depends on the how many vegetables you add... :)
Ingredient keywords: stir
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