Oh-So-Good Oatmeal

From ASN Little Rock Local Food Club Midweek

<p>This recipe is a family favorite. A healthy, filling breakfast has never been so easy! Try adding nuts, fresh fruit, or granola for a variety of taste.</p> Vegetarian! Vegan!
Source: Turtle Rock Farms Kitchen
Servings: Serves 4
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Oh-So-Good Oatmeal

From Russellville Community Market

<p>This recipe is a family favorite. A healthy, filling breakfast has never been so easy! Try adding nuts, fresh fruit, or granola for a variety of taste.</p> Vegetarian! Vegan!
Source: Turtle Rock Farms Kitchen
Servings: Serves 4
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Oi Muchim (Korean Spicy Cucumber Salad)

From Statesboro Market2Go

<p>A spicy, crunchy side dish that uses locally grown cucumbers, garlic, and scallions! Please consider leaving a picture or comment if you decide to try this recipe!</p> Vegetarian! Vegan!
Source: koreanbapsang.com
Servings: 4
Ingredient keywords: cucumber, scallion, garlic, vinegar, sesame, sesame
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Okra Summer Salad

From Statesboro Market2Go

<p>This easy to prepare, vibrantly colored chilled salad is a great way to enjoy summer vegetables! Please consider leaving a picture or comment if you decide to try this recipe!</p> Vegetarian! Vegan!
Source: foodandwine.com
Servings: 8
Ingredient keywords: okra, corn, onion, tomato, oil
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Okra with Tomatoes (Mayai Wara Bhinda)

From Athens Locally Grown

<p>At least one okra hater testifies that this is an eatable okra dish. As an okraphile, I can&#8217;t stop eating it. Browning the okra is magical &#8212; if you don&#8217;t feel like turning the oven on to roast it, this way of cooking it is a good alternative.</p> Vegetarian! Vegan!
Source: Madhur Jaffrey's World Vegetarian
Servings: 3-4
Ingredient keywords: okra, tomato, garlic
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Old-Fashioned Egg Custard

From South Cumberland Farmer's Market

<p>Baked custard is the ultimate healthy &#8220;comfort food.&#8221; If you&#8217;ve never had an egg custard made with fresh, free-range eggs, you&#8217;re in for a real treat! I can eat them any time of day, and like to keep a few on hand in the fridge. It&#8217;s a great dessert with a dollop of whipped cream, or a fast healthy breakfast on the go. This custard can be made with half and half or even heavy cream instead of milk, which will give you more of a Creme Brulee&#8230; if desired you can add a tablespoon of sugar to the top and carmelize with a torch, but I love it as is.</p> Vegetarian!
Source: This is an old favorite... flavoring variations are endless.
Servings: Makes about six 6 oz. servings.
Ingredient keywords: eggs, sugar, vanilla, milk, nutmeg,
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Omelet-in-a-Baggie

From South Cumberland Farmer's Market

<p>This is a great easy recipe that kids love to help make! Each person can customize their own omelet just the way they like it. Fast, easy, fun, and nutritious&#8230; what&#8217;s not to like?</p> Vegetarian!
Source: Granny Dee
Servings: One
Ingredient keywords: salt, pepper, eggs
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One-Skillet Sausage Dinner

From Statesboro Market2Go

<p>I love one skillet meals with fresh ingredients. This came together so well, and each bite just melts in your mouth. Everything can be purchased from the Farmer’s Market, except the salt. <br /> Easy and versatile. Next time, I’m adding garlic and spicy sausage.</p>
Source: My kitchen
Servings: 4-6
Ingredient keywords: Pork, Onion, Sweet, Green, Kale, Butter, Salt
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Onion-Eggplant Soup Provencale

From Athens Locally Grown

<p>This slow-cooker soup was a $50 winner in the Better Homes and Gardens recipes contest back when crockpots were a new idea and $50 was a lot of money! A nutritional bargain, in 97 calories and only 2 gram of fat, it packs 23% of the <span class="caps">RDA</span> for vitamin A and 25% of the <span class="caps">RDA</span> for vitamin C. Easily made vegan by using &#8220;not beef&#8221; bouillon in place of the meat-based version. It looks like a lot of ingredients, but they go together quickly. Fix the soup after breakfast, and by dinner time the aroma (and taste) will be mouth-watering!</p> Vegetarian! Vegan!
Source: Better Homes and Gardens monthly recipe contest
Servings: 8-10 side-dish servings; 4-6 main dish servings
Ingredient keywords: squash, onion, eggplant, basil, olive, garlic
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Open-Faced Veggie Sandwich with Microgreens

From Statesboro Market2Go

<p>Healthy &amp; simple, this sandwich uses local produce &amp; bakery bread! Please consider leaving a picture or comment if you decide to try this recipe!</p> Vegetarian!
Source: keyingredients.me
Servings: 1
Ingredient keywords: bread, hummus, avocado, carrot, cheese, microgreens
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